REIKI
FIRST WEDNESDAY of the MONTH
Time Extended, 6:00 – 7:00PM
The response and testimonies to this service have been so tremendous that we are now extending the time to 1 hour. Reiki (translation: spiritual energy, universal life force energy) is a Japanese technique for stress reduction that also promotes healing. If you are interested, come quietly downstairs to Harmony Hall and take a seat in the circle. You will be greeted by a Reiki Practitioner.
Wednesday’s, 7:00 – 9:30 PM
Prayer, Healing & Meditation Service (7:00 - 7:30 PM)
Bible Class (7:30 – 9:30 PM)
Rev. Dr. Bessie Duncan

BIBLE AT NOON
This class will meet every Thursday at noon on an ongoing basis. For those who have time during the day, this class has been designed with you in mind. Bring your bibles.
Thursday's, 7:30 - 9:30 PM
A Course in Miracles – Workbook Lessons & Text
Facilitated by Rev. Carole Suraci

Saturdays, 10:15—11:45 AM
Choir Rehearsal – In the Sanctuary
Contact: Sandi Billingslea

SUNDAY MEDITATION SERVICE
Every Sunday, 10:30am-10:45am
“Daily meditation alone with God focuses the divine presence within us and brings it to our consciousness -Emilie Cady, Lessons in Truth
Meditation deepens our experience of our divine spirit within and can be a transformational experience that activates and assist the development of a life-enhancing mind-body connection.
The additional benefits of meditation include the following:
• relaxation
• better sleep
• stress reduction, relief, and management
• reduced levels of stress hormones
• pain management and accelerated healing
• improved mental health
• improved physical health
• better focus and concentration
• reduction of anxiety and depression
• reduction of irritability and anger
• grounding and centering
• reduction of blood pressure
• relief from digestive problems
• reduced hormonal imbalances
Join us as we begin the New Year.