REIKI
FIRST WEDNESDAY of the MONTH
6:00 – 7:00PM
The response and testimonies to this service have been so tremendous that we are now extending the time to 1 hour. Reiki (translation: spiritual energy, universal life force energy) is a Japanese technique for stress reduction that also promotes healing. If you are interested, come quietly downstairs to Harmony Hall and take a seat in the circle. You will be greeted by a Reiki Practitioner.
Wednesday’s, 7:00 – 9:30 PM
Prayer, Healing & Meditation Service (7:00 - 7:30 PM)
Bible Class (7:30 – 9:30 PM)
Rev. Dr. Bessie Duncan

Thursday's, 7:30 - 9:30 PM
A Course in Miracles – Workbook Lessons & Text
Facilitated by Rev. Carole Suraci
Saturdays, 10:15—11:45 AM
Choir Rehearsal – In the Sanctuary
Contact: Sandi Billingslea

SUNDAY MEDITATION SERVICE
Every Sunday, 10:30am-10:45am
“Daily meditation alone with God focuses the divine presence within us and brings it to our consciousness -Emilie Cady, Lessons in Truth
Meditation deepens our experience of our divine spirit within and can be a transformational experience that activates and assist the development of a life-enhancing mind-body connection.
The additional benefits of meditation include the following:
• relaxation
• better sleep
• stress reduction, relief, and management
• reduced levels of stress hormones
• pain management and accelerated healing
• improved mental health
• improved physical health
• better focus and concentration
• reduction of anxiety and depression
• reduction of irritability and anger
• grounding and centering
• reduction of blood pressure
• relief from digestive problems
• reduced hormonal imbalances
Join us as we begin the New Year.